Michael J. Cornelison, DPM, FACFAS
10353 Torre Avenue, Suite C
Cupertino, California 95014
Call us for an appointment: (408) 446-5811

Relieve foot pain with Medi-Dyne Pro Stretch PS-100

Sportspersons, especially those involved in contact sports, run a high risk of getting foot and leg injuries. However, those into non-contact sports too can suffer from these injuries, ranging from the usual sprains, cramps in the calves and hamstring pulls to serious issues of Achilles tendonitis, plantar fasciitis and others. As wise men say prevention is better than cure, it's best to strengthen your legs and feet to steer clear of being bogged down by these injuries. With ProStretch, you can do it easily.

ProStretch PS-100 is a performance enhancement tool designed to prevent injuries and improve the strength, flexibility and balance of your lower extremity muscles. Using the unique stretching system of ProStretch, you can stretch your foot in the proper position and exercise one leg at a time. By including just 3 reps of 30 seconds each with an interval of 5 seconds between each rep into your daily schedule, you can experience increased muscle flexibility as well as improved endurance and muscular strength. ProStretch strengthens your muscles and tendons, thus making them more pliable. With improved muscle flexibility, you're less likely to tear a muscle and enjoy reduced risks of muscle pulls, cramps, back pain and overuse injures such as plantar fasciitis and Achilles tendonitis.

With ProStretch, your muscular strength and endurance also improve, which reduces the risks of injuries caused by muscular fatigue. You can use it to get relief from pain in several conditions such as heel pain and heel spurs, back/shoulder/knee/hip pain, arthritis, fibromyalgia and osteoporosis.

ProStretch can also act as an effective tool in rehabilitation of most ankle, foot, back and lower leg injuries. Depending on your condition and personal needs, you can consult your doctor or trainer for the type of exercises you can do with ProStretch.

Those suffering from a calf, ankle or foot injury should consult their doctor or physical therapist before using ProStretch. It's also important not to use this tool on ice, wet surface, loose sand or stone, wet gravel etc. Before getting started with ProStretch, you should remember to warm up first with a short jog or walk as it's advisable not to stretch a cold muscle.

You can call 408-446-5811 or check www.cupertinopodiatrist.com to reach foot doctors of Cupertino Podiatry Inc. In case you need more information about using ProStretch the right way. You may also browse the store at www.footpainreliefproducts.com to find other fitness tools like ProStretch.